Is Gippsland Apricot Coconut Slice Yoghurt 140g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • white chocolate
  • cream
  • milk
  • milk protein

white chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Yogurt, Skim Milk Concentrate, Water, Cream, Sugar, Milk Protein, Yogurt Cultures, Fruit Blend, Apricot, Honey, Thickener, Natural Flavours, Natural Colour (160A), Pie Crust Pieces, Wheat Flour, Palm Oil, Salt, White Chocolate, Toasted Coconut

Check Gippsland Apricot Coconut Slice Yoghurt 140g against your own diets in the app.

Where to buy

Gippsland Apricot Coconut Slice Yoghurt 140g is available at 1 retailer

Woolworths

About this product

Yogurt · Slice

Flavor
FruityTangyNutty
Texture
CreamySoft
Commonly used for
BreakfastSnackingSmoothieTopping