Is Gippsland Dairy Custard Tart Flavoured Yogurt 140g Alpha-Gal?

Ingredients

Custard Flavoured Yogurt (90%) Skim Milk Concentrate, Milk Protein, Water, Cream (Milk), Sugar, Thickeners (1442, 440), Natural flavours, Sweetened Condensed Milk, Natural Colours (100, 160c), Acidity Regulators (270, 331), Live Cultures (Milk), Sweet biscuit pieces (5%) Wheat flour, Sugar, Vegetable Oil (Soy), Natural flavours (Milk), Honey, Salt, Raising Agent (500), Cinnamon, Vinegar, Pie Crust (5%) Wheat Flour, Vegetable Oil, Sugar, Brown Sugar, Salt, Natural Flavours (Milk).

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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