Is Gippsland Dairy Twist Yoghurt Mango & Blood Orange 700g Dairy Free?
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Why it's not dairy free
- milk protein
- cream
- milk
- yogurt skim milk concentrate
milk protein
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus dairy free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Yogurt Skim Milk Concentrate, Water, Cream (Milk), Sugar, Milk Protein, Live Cultures (Milk), Blended Fruit Mango Puree Reconstituted (3%), Sugar, Water, Blood Orange Juice Reconstituted (2%), Orange Pulp (1%), Thickener (1442), Natural Flavours, Acidity Regulators (330, 331), Natural Colours (160b, 120).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Gippsland Dairy Twist Yoghurt Mango & Blood Orange 700g is available at 1 retailer
About this product
Yogurt · Pouch