Is Gippsland Dairy Strawberries & Cream Twist Yogurt Alpha-Gal?


Ingredients
Yogurt [skim Milk Concentrate, Milk Protein, Water, Cream (milk), Sugar, Live Cultures (milk)], Fruit Blend [strawberries (6%), Sugar, Water, Thickeners (1442, 412), Natural Flavours, Acidity Regulators (331, 330), Natural Colour (120)]. Contains Milk.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


