Is Gippsland Passionfruit Pavlova Yoghurt GERD Friendly?
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Why it's not GERD friendly
- cream
- milk protein
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yogurt (81%) [Skim Milk Concentrate, Water, Cream, Sugar, Milk Protein, Yogurt Cultures], Blended Fruit (9%) [Passionfruit Pulp (54%), Passionfruit Juice Reconstituted (16%), Sugar, Water, Thickener (1442), Antioxidant (300)], Graham Cookie (4%), Raspberry Flavoured Fruit Pieces (3%). Meringue (3%).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Where to buy
Gippsland Passionfruit Pavlova Yoghurt is available at 1 retailer
About this product
Yogurt · Pouch