Is Girl Scouts Adventurefuls Indulgent Brownie-Inspired Cookies Vegan?

Ingredients

Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel), Cocoa Processed With Alkali, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Contains 2% Or Less Of Cocoa, Nonfat Milk, Milk, Salt, Soy Lecithin, Baking Soda, Natural And Artificial Flavors, Paprika Extract (color). Contains Wheat, Soy And Milk. Manufactured In A Shared Facility With Peanuts, Tree Nuts & Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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