Is Girl Scouts Chocolate Covered Almonds Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
confectionary coating (sugar, vegetable oil [palm kernel and hydrogenated pal], cocoa (may processed with alkali], skim milk, whey powder, soy lecithin, vanillin [artificial flavoring], almonds, milk chocolate (sugar, cocoa butter, whole milk, chocolate, soy lecithin, vanilla), lac-resin, sugar, corn syrup, gum arabic.
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