This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Girl Scouts Lemon-Ups Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Thin, lemon-flavored cookies offer a crisp but slightly tender texture with a sweet-tart icing printed with short uplifting phrases. Reviewers commonly note bright citrus taste, portable snack convenience for lunchboxes, tea or coffee accompaniment, and occasional reports of inconsistent freshness or fragile, crumbly pieces during shipping, and occasional praise overall.

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Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Contains 2% Or Less Of Natural Flavors, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Annatto Extract Color, Soy Lecithin, Citric Acid, Whey Protein Concentrate, Propylene Glycol Alginate, Fructose, Malic Acid. Contains Wheat, Soy And Milk Ingredients. Manufactured In A Shared Facility With Peanuts, Tree Nuts, And Egg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Cookie · Piece

Flavor
CitrusSweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Vegetarian? Girl Scouts Lemon-Ups | Spoonful