Is Gits Palak Paneer Ready Meals Lactose Free?
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Why it's not lactose free
- cream
- milk solids
- cottage cheese
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Spinach, Cottage Cheese (Milk), Onion, Tomato, Water, Cream (Milk), Sunflower Oil, Garlic, Green Chillies, Salt, Bay Leaves, Black Salt, Corn Flour, Cumin, Okra Powder, Turmeric Powder, Coriander Seeds, Fennel Seeds, Black Cardamom, Black Pepper, Star Anise, Ginger, Cinnamon, Nutmeg, Green Cardamom, Mace & Clove, No 100% Vegetarian All Natural No Artificial Flavours/colours Contains Milk Solids May Contain Wheat Flour, Almonds, Pistachios, Cashew Nuts, Mustard And Sesame Seeds
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Gits Palak Paneer Ready Meals is available at 1 retailer
About this product
Frozen Meal · Frozen