Is Gits Punjabi Chole Ready Meals Lactose Free?
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Why it's not lactose free
- milk
- milk solids
- ghee/clarified butter
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Water, Chick Peas, Onion, Tomato, Sunflower Oil, Coriander Leaves, Chillies, Ginger, Salt, Ghee/clarified Butter (Milk), Garlic, Pomegranate Seeds, Cumin, Cornflour, Jaggery, Cardamom, Cinnamon, Mace, Caraway, Coriander Seed, Fenugreek Leaves, Black Pepper, Cloves, No 100% Vegetarian All Natural No Artificial Colours No Artificial Flavours Contains Milk Solids May Contain Wheat Flour, Almonds, Pistachios, Cashew Nuts, Mustard And Sesame Seeds
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Gits Punjabi Chole Ready Meals is available at 1 retailer
About this product
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