Is Gits Ready Meals Chana Masala Dairy Free?

Ingredients

Water, Chick Peas, Onion, Tomato, Sunflower Oil, Garlic, Ginger, Salt, Chillies, Cumin, Coriander Seed, Dry Mango Powder, Turmeric, Carom Seeds, Fenugreek Leaves, Red Chilli Powder, Clove, Star Anise, Green Cardamom, Nutmeg, Black Cardamom, Bay Leaves, No 100% Vegetarian All Natural No Artificial Colours No Artificial Flavours May Contain Milk Solids, Wheat Flour, Almonds, Pistachios, Cashew Nuts, Mustard And Sesame Seeds

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Gits Ready Meals Chana Masala is available at 1 retailer

About this product

Frozen Meal · Pouch