Is Gits Ready Meals Pav Bhaji GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- red chillies
- garlic
- tomato
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomato, Potato, Butter (Net Dry Weight 7,2 %), Onion, Green Peas, Capsicum, Red Chillies, Garlic, Salt, Ginger, Coriander, Cumin, Carom Seeds, Black Pepper, Aniseeds, Split Gram, Cinnamon, Green Cardamom, Star Anise, Clove, Nutmeg, Mace, Stone Flower, Black Salt, Bay Leaf And Black Cardamom
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Gits Ready Meals Pav Bhaji is available at 1 retailer
About this product
Frozen Meal · Frozen