Is Gits Sambhar Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Lentils, Salt, Sugar, Dehydrated Onions, Red Chilli, Partially Hydrogenated Vegetable Oil Shortening (Palmolein Oil & Sesame Oil), Tamarind Powder, Coriander Seeds, Mustard Seeds, Dehydrated Potatoes, Dehydrated Curry Leaves, Cumin Seeds, Citric Acid (E330), Fenugreek Seeds, Cinnamon Powder, Turmeric Powder, Asafoetida, Clove Powder And Permitted Anti-oxidants Butylated Hydroxyanisole (E320)

Check Gits Sambhar Mix against your own diets in the app.

Take it with you

Scan to open Gits Sambhar Mix in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Gits Sambhar Mix in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →