Is Giusto Sapore Caper Berries in Vinegar Antipasto 10.23oz - Non GMO Italian Premium Gourmet Brand - Imported from Italy and Family Owned Low FODMAP?

Ingredients

Caperberries, Water, Vinegar 4%, Salt, Antioxidant: Absorbic Acid E300, Acidity Regulator: E330

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Giusto Sapore Caper Berries in Vinegar Antipasto 10.23oz - Non GMO Italian Premium Gourmet Brand - Imported from Italy and Family Owned is available at 1 retailer

About this product

Vegetable · Liquid