Is Giusto Sapore Italian Panettone Original Gourmet Bread 2Lb. - Traditional Dessert - Imported from Italy and Family Owned Low FODMAP?
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Ingredients
Wheat, Flour, Sugar, Water, Raisins, Candied Orange Peel (Orange Peel, Glucose-fructose Syrup, Sugar, Acidity Regulator: Citric Acid), Vegetable Margarine (Refined Vegetable Oils And Fats (Palm, Sunflower), Water, Flavors), Emulsifier: Mono And Diglycerides Of Edible Fatty Acids, Sourdough (Wheat Flour, Water), Egg Yolk, Glucose-fructose Syrup, Butter, Salt, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.