Is Trader Joe's A Za'Atar Tango Salad Kit Dairy Free?

Ingredients

Salad (green Oak Lettuce, Green Tango Lettuce, Red Oak Lettuce, Topping Packet [sweetened Diced Dates {dates, Sugar}, Toasted Sesame Seeds, Salted Pistachio Pieces {pistachios, Salt}], Za'atar Seasoned Flatbread Strips [flatbread {unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Palm Oil, Salt}, Rosemary Extract, Za'atar Seasoning Blend {parsley, Onion Powder, Thyme, Garlic Powder, Salt, Black Pepper, Sesame Oil, Lemon Oil, Cumin Oil, Rice Hulls}]), Cucumber Yogurt Dressing (water, Soybean Oil, Cucumber Juice [cucumber Juice, Vinegar, Salt], Invert Sugar, Tahini [sesame Seeds], White Wine Vinegar, Dried Greek Nonfat Yogurt [whey Protein Concentrate, Skim Milk, Yogurt Cultures], Contains 2% Or Less Than Of Dehydrated Garlic, Dehydrated Sumac [sumac, Salt], Dill Weed, Lactic Acid, Lemon Juice Concentrate, Natural Flavors, Salt, Xanthan Gum). Contains Milk, Soy, Wheat, Pistachio.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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