Is Trader Joe's A Za'Atar Tango Salad Kit Gluten Free?

Ingredients

Salad (green Oak Lettuce, Green Tango Lettuce, Red Oak Lettuce, Topping Packet [sweetened Diced Dates {dates, Sugar}, Toasted Sesame Seeds, Salted Pistachio Pieces {pistachios, Salt}], Za'atar Seasoned Flatbread Strips [flatbread {unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Palm Oil, Salt}, Rosemary Extract, Za'atar Seasoning Blend {parsley, Onion Powder, Thyme, Garlic Powder, Salt, Black Pepper, Sesame Oil, Lemon Oil, Cumin Oil, Rice Hulls}]), Cucumber Yogurt Dressing (water, Soybean Oil, Cucumber Juice [cucumber Juice, Vinegar, Salt], Invert Sugar, Tahini [sesame Seeds], White Wine Vinegar, Dried Greek Nonfat Yogurt [whey Protein Concentrate, Skim Milk, Yogurt Cultures], Contains 2% Or Less Than Of Dehydrated Garlic, Dehydrated Sumac [sumac, Salt], Dill Weed, Lactic Acid, Lemon Juice Concentrate, Natural Flavors, Salt, Xanthan Gum). Contains Milk, Soy, Wheat, Pistachio.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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