Is GLACIER SMOOTHIE, BERRY BANANA Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
cultured skim milk
skim milk
milk protein concentrate

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SKIM MILK, CULTURED SKIM MILK, MIXED BERRY PUREE (SUGAR, BLUEBERRIES, STRAWBERRIES, BLACKBERRIES, RASPBERRIES, WATER, NATURAL FLAVORS, CITRIC ACID), DEXTROSE, ERYTHRITOL, SUGAR, MILK PROTEIN CONCENTRATE, DIGESTION RESISTANT MALTODEXTRIN, BANANA PUREE, CREAM, CONTAINS 2% OR LESS OF: MONO & DIGLYCERIDES, CITRIC ACID, ASCORBIC ACID (VITAMIN C), VITAMIN A PALMITATE, YOGURT CULTURES (STREPTOCOCCUS THERMOPHILUS, BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS CASEI, LACTOBACILLUS RHAMNOSUS, LACTOBACILLUS DELBRUECKII LACTIS, LACTOBACILLUS DELBRUECKII BULGARICUS).

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