Is GLAZED CHICKEN BREAST & SOUTHWESTERN STYLE RICE WITH BLACK BEANS AND CORN WITH RIB MEAT Vegan?

Ingredients

CHICKEN BREAST & SOUTHWEST RICE: [GLAZED CHICKEN BREAST WITH RIB MEAT - CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATE, DEXTROSE. GLAZE: WATER, MODIFIED CORN STARCH, MALTODEXTRIN, METHYLCELLULOSE, XANTHAN GUM, CARAMEL COLOR, CITRIC ACID. BROWN RICE - WHOLE GRAIN PARBOILED BROWN RICE. WATER. GUM BLEND THICKENER - WATER, GUAR GUM, LOCUST BEAN GUM, AND XANTHAN GUM. DICED TOMATOES - VINE-RIPENED TOMATOES, TOMATO JUICE, LESS THAN 2% OF: CALCIUM CHLORIDE, CITRIC ACID. DICED ONIONS. DICED GREEN PEPPERS. SHREDDED CHEDDAR CHEESE - PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, VEGETABLE COLOR (IF COLORED), CORN STARCH (ANTI-CAKING AGENT). CHICKEN GRAVY MIX - CORN STARCH, WHEAT FLOUR, CHICKEN FLAVORS (CHICKEN BROTH, CHICKEN FAT, NATURAL FLAVORS, CITRIC ACID), SALT, DRIED WHEY, DEXTROSE, SHIITAKE EXTRACT POWDER (SHIITAKE EXTRACT, YEAST EXTRACT), TORULA YEAST, GARLIC POWDER, REFINED SOYBEAN OIL, ONION POWDER, SPICE, ROASTED ONION FLAVOR (CANOLA OIL), AND OLEORESIN TURMERIC. NORTHWEST RUB -SPICES, DEHYDRATED GARLIC, SEA SALT, DEHYDRATED ONION, NATURAL DEHYDRATED LEMON AND SPICE EXTRACTIVE.] BLACK BEANS AND CORN - [BLACK BEANS AND CORN-BLACK BEANS, CORN, DICED RED PEPPERS, DICED ONIONS, WATER.]

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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