Is GLAZED DONUT HOLES Alpha-Gal Friendly?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL, EGG YOLKS, GLYCERIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), SOY FLOUR, WHEY (MILK), NATURAL & ARTIFICIAL FLAVORS, CORNSTARCH, CORN SYRUP SOLIDS, HIGH FRUCTOSE CORN SYRUP, SALT, WHEAT STARCH, NONFAT MILK, DEXTROSE, BUTTERMILK, SOY LECITHIN, CALCIUM CARBONATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, XANTHAN GUM, AGAR, POTASSIUM SORBATE (PRESERVATIVE), SORBITAN MONOSTEARATE, CARAMEL COLOR, CELLULOSE GUM, NUTMEG OIL, WHEAT GERM, BETA CAROTENE (COLOR), GUAR GUM.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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