Is Glazed Donuts 6 Count Vegetarian?

Ingredients

Donut (Enriched Unbleached Wheat Flour(wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Whey(a Milk Derivative), Eggs, Dextrose, Water, Soybean Oil, Yeast, Contains Less Than 2% Of The Following: Salt, Defatted Soy Flour, Leavening(sodium Acid Pyrophosphate, Baking Soda), Monoglycerides, Skim Milk, Sodium Stearoyl Lactylate, Calcium Propinate, Cellulose Gum, Guar Gum, Xanthan Gum, Ascorbic Acid, Colored With Beta Carotene), Glazesugar, Water, Maltodextrine, Agar, Cellulose Gum, Potassium Sorbate, Citric Acid, Mono- And Diglycerides, Contains: Wheat, Soy, Milk, Eggs, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Eggs

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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