Is GLAZED HONEY FLAVORED BUN, GLAZED HONEY Gluten Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, FRACTIONATED PALM OIL, YEAST, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF: DEXTROSE, COTTONSEED OIL, SALT, CALCIUM CARBONATE, GLYCERIN, CINNAMON, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CORNSTARCH, SODIUM ACID PYROPHOSPHATE, GUAR GUM, ANNATTO EXTRACT (COLOR), TURMERIC (COLOR), BAKING SODA, AGAR-AGAR, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, DATEM, CALCIUM SULFATE, SOY LECITHIN, SOYBEAN OIL, HONEY, EGG, ASCORBIC ACID, WHEY (MILK), FUMARIC ACID, ENZYMES, SODIUM HEXAMETAPHOSPHATE, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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