Is GLAZED LEMON FILLED DOUGHNUTS, GLAZED LEMON Nightshade Free?
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Why it's a maybe for nightshade free
- modified food starch
modified food starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DOUGHNUT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SOY LECITHIN, HYDROGENATED SOYBEAN OIL, MONO AND DIGLYCERIDES, SALT, WHEAT GLUTEN, MONOCALCIUM PHOSPHATE MONOHYDRATE, DRIED MILK POWDER, EGG YOLKS, BHT, CELLULOSE GUM, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), LECITHIN, OAT FIBER, ASCORBIC ACID, SORBITAN MONOSTEARATE, TOCOPHEROLS); FILLING (WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, LEMON JUICE, SUGAR, HIGH OLEIC CANOLA & FULLY HYDROGENATED COTTONSEED OILS, CITRIC ACID, SALT, ARTIFICIAL COLOR, LOCUST BEAN GUM, SODIUM CITRATE, XANTHAN GUM, SODIUM BENZOATE (TO MAINTAIN FRESHNESS), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), LEMON OIL, POLYSORBATE 60, YELLOW 5 (LAKE)); GLAZE (SUGAR, WATER, CORN STARCH, PALM OIL, CALCIUM SULFATE AND/OR CALCIUM CARBONATE, AGAR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, SALT, DISODIUM PHOSPHATE, LOCUST BEAN GUM AND/OR MONO AND DIGLYCERIDES).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Snack · Piece