No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GLAZED SALMON & VEGETABLES GARLIC, SOY, MISO SHEET PAN SEASONING MIX, GLAZED SALMON & VEGETABLES Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Demerara Sugar, Garlic, Spices (Including Ginger, Black Pepper, Red Pepper), Modified Corn Starch, Salt, Dehydrated Soy Sauce (Soybean, Wheat, Salt), Corn Maltodextrin, Onion, Miso Powder (Soybeans, Salt), Natural Flavor (Including Smoke)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

GLAZED SALMON & VEGETABLES GARLIC, SOY, MISO SHEET PAN SEASONING MIX, GLAZED SALMON & VEGETABLES is available at 3 retailers

TargetMeijerIGA

About this product

Seasoning · Powder

Flavor
GarlickySavoryUmamiSalty
Texture
Granule
Commonly used for
CookingGrillingMeal PrepMarinading
Low FODMAP? GLAZED SALMON & VEGETABLES GARLIC, SOY, MISO SHEET PAN SEASONING MIX, GLAZED SALMON & VEGETABLES | Spoonful