Is GLAZED SALMON & VEGETABLES GARLIC, SOY, MISO SHEET PAN SEASONING MIX, GLAZED SALMON & VEGETABLES Vegetarian?
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Ingredients
Demerara Sugar, Garlic, Spices (Including Ginger, Black Pepper, Red Pepper), Modified Corn Starch, Salt, Dehydrated Soy Sauce (Soybean, Wheat, Salt), Corn Maltodextrin, Onion, Miso Powder (Soybeans, Salt), Natural Flavor (Including Smoke)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.