Is Glebe Farm Choco Chip Granola GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa solids 47% minimum
  • cocoa mass
  • oat cocoa drops
  • cocoa butter
  • cocoa powder

cocoa solids 47% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Gluten-free British Oats (63%), Sugar, Rapeseed Oil, Water, Cocoa Powder (4%), Glucose Syrup, Oat Cocoa Drops (3%) [raw Cane Sugar (36.5%), Cocoa Butter, Gluten-free Oat Flour (16.3%), Cocoa Mass, Contains Cocoa Solids 47% Minimum]. Contains Oat.

Check Glebe Farm Choco Chip Granola against your own diets in the app.

About this product

Cereal · Dried, Granule

Flavor
ChocolateySweet
Texture
CrunchyDry
Commonly used for
BreakfastSnackingTopping