Is Glen Grant - Private Collection - King Charles III Coronation Single Sherry Cask No. 1365 1948 74 year old Whisky | Multi | Amber | Fragrant festive spices, mulled berries, raisin, lemon zest, demerara sugar, subtle beeswax polish, red apple, bitter orange, milk chocolate, subtle smoke, fresh peppermint leaves | 1 Low FODMAP?

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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