Is Glico Pejoy Cookies & Cream Creamy Vanilla Filled Chocolate Biscuit Sticks, 1.98 oz, 10 pack Vegan?

Ingredients

Wheat Flour, Sugar, Interesterified Vegetable Oil (Palm Kernel Oil, Palm Oil, Rapeseed Oil), Whole Milk Powder, Lactose, Cocoa Powder, Palm Oil Shortening, Malt Extract, Contains 1 Percent Or Less Of: Modified Starch, Artificial Flavors, Salt, Leavening (Sodium Bicarbonate), Lecithin, Sodium Hydroxide, Papa

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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