Is Glico Pocky Chocolate Flavour Sticks Dairy Free?
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Ingredients
Wheat Flour, Sugar, Vegetable Oil(palm Kernel Oil, Palm Oil, Rapeseed Oil), Cocoa Powder (6.0%), Skim Milk Powder (2.5%), Shortening (palm Oil, Emulsifier(propylene Glycol Esters Of Fatty Acids), Antioxidant (tocopherols)), Cocoa Mass(1.5%), Whole Milk Powder (1.2%), Malt Extract, Modified Starch, Salt, Emulsifier(lecithin), Yeast, Artificial Flavours, Raising Agent(sodium Bicarbonate), Acidity Regulator(sodium Hydroxide), Enzyme(papain, Contain Chocolate Flavoured Cream 53%. Contains: Wheat, Milk, Soybeans, Barley, Rye And Oats. Manufactured In A Facility That Uses Peanuts, Almonds And Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.