Is Glico Pocky Chocolate Flavour Sticks Vegan?


Ingredients
Wheat Flour, Sugar, Vegetable Oil(palm Kernel Oil, Palm Oil, Rapeseed Oil), Cocoa Powder (6.0%), Skim Milk Powder (2.5%), Shortening (palm Oil, Emulsifier(propylene Glycol Esters Of Fatty Acids), Antioxidant (tocopherols)), Cocoa Mass(1.5%), Whole Milk Powder (1.2%), Malt Extract, Modified Starch, Salt, Emulsifier(lecithin), Yeast, Artificial Flavours, Raising Agent(sodium Bicarbonate), Acidity Regulator(sodium Hydroxide), Enzyme(papain, Contain Chocolate Flavoured Cream 53%. Contains: Wheat, Milk, Soybeans, Barley, Rye And Oats. Manufactured In A Facility That Uses Peanuts, Almonds And Sesame.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


