Is Glico Pocky Chocolate Flavour Sticks Vegetarian?
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Ingredients
Wheat Flour, Sugar, Vegetable Oil(palm Kernel Oil, Palm Oil, Rapeseed Oil), Cocoa Powder (6.0%), Skim Milk Powder (2.5%), Shortening (palm Oil, Emulsifier(propylene Glycol Esters Of Fatty Acids), Antioxidant (tocopherols)), Cocoa Mass(1.5%), Whole Milk Powder (1.2%), Malt Extract, Modified Starch, Salt, Emulsifier(lecithin), Yeast, Artificial Flavours, Raising Agent(sodium Bicarbonate), Acidity Regulator(sodium Hydroxide), Enzyme(papain, Contain Chocolate Flavoured Cream 53%. Contains: Wheat, Milk, Soybeans, Barley, Rye And Oats. Manufactured In A Facility That Uses Peanuts, Almonds And Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.