Is Global Brands Crackers, Vegetable Dairy Free?
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Ingredients
Wheat Flour, Vegetable Palm Oil with TBHQ, Sugar, Ammonium Bicarbonate, Salt, Glucose and Fructose Syrup, Cheese Powder (Milk Solids, Cheese Solids, Vegetable Fat, Glucose Syrup Solids, Salt, Flavoring, Flavor Enhancers, Anticaking Agent), Maltodextrin, Whey Powder, Dehydrated Onion, Parsley, Sodium Bicarbonate, Yeast, Lactic Acid, Soy Lecithin, Vegetable Mono & Diglycerides, Sodium Metabisulphite, Disodium Guanylate, Disodium Inosinate, Silicon Dioxide, Papain.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.