Is Glow Lab Coconut & Spiced Fig Hand Wash | 300mL Low FODMAP?

Ingredients
Water (Aqua), Sodium Lauryl Ether Sulfate, Cocamidopropyl Betaine, Sodium Methyl Palmitate Sulfonate, Caprylyl/Capryl Glucoside, Coco-Glucoside, Glyceryl Oleate (Plant-Based Surfactants), Sodium Sulfate, Betaine (Sugar Beet Extract), Butyrospermum Parkii (Shea) Butter, Cocos Nucifera (Coconut) Oil, Argania Spinosa Kernel (Argan) Oil, Panthenol (Vitamin B5), Tocopheryl Acetate (Vitamin E), Sodium Phytate, Sodium Benzoate, Benzyl Alcohol, Dehydroacetic Acid, Citric Acid, Fragrance (Essential Oil Blend).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


