Is COCONUT CURRY CHICKEN WITH BASMATI RICE TENDER WHITE MEAT CHICKEN IN A WARMLY SPICED CURRY OF COCONUT MILK AND YOGURT, COCONUT CURRY CHICKEN Low FODMAP?
Description
Creamy, warmly spiced entrée with a tender main component and fluffy grain accompaniment. Texture contrasts between smooth sauce and separate grains. Commonly eaten as a quick reheated meal, family dinner, or meal-prep option. Reviews typically cite consistent seasoning and tenderness; some note variable spice levels, reheating convenience, and portion sizes.
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Description
Creamy, warmly spiced entrée with a tender main component and fluffy grain accompaniment. Texture contrasts between smooth sauce and separate grains. Commonly eaten as a quick reheated meal, family dinner, or meal-prep option. Reviews typically cite consistent seasoning and tenderness; some note variable spice levels, reheating convenience, and portion sizes.
Ingredients
Basmati Rice (Water, Rice), Water, Boneless White Meat Chicken, Coconut Cream, Onions, Low Fat Yogurt (2% Milk, Culture), Ginger., Contains 2% or Less of: Raw Cane Sugar, Cold-pressed Coconut Oil, Cream, Garlic, Expeller Pressed Sunflower Oil, Tomato Paste, Native Corn Starch, Spices, Sea Salt, Rice Starch, Red Chili Peppers, Turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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