Is Glucerna Mini Treats Snack Bars Chocolate Peanut Bars 0.7 OZ, 6 CT GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
cream
chocolate flavored coating
milk
nonfat milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CARAMEL (MALTITOL SYRUP, NONFAT MILK, PALM KERNEL OIL, CREAM, GLYCERIN, BUTTER [CREAM AND SALT], SALT, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, AND SOY LECITHIN), CHOCOLATE FLAVORED COATING (LACTITOL, PALM KERNEL OIL, POLYDEXTROSE, COCOA POWDER [PROCESSED WITH ALKALI], ARTIFICIAL FLAVOR, SOY LECITHIN, MONOGLYCERIDES, VANILLA EXTRACT, AND ACESULFAME POTASSIUM), CRISP SOY NUGGETS (SOY PROTEIN ISOLATE, RICE FLOUR, MALT EXTRACT, AND SALT), FRUIT SYRUP (BROWN RICE SYRUP AND WHITE GRAPE JUICE), SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, PEANUT BUTTER, AND HIGH OLEIC SAFFLOWER OIL; LESS THAN 2% OF THE FOLLOWING: CELLULOSE GEL, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM OXIDE, ASCORBIC ACID, DI-ALPHATOCOPHERYL ACETATE, FERRIC PHOSPHATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER GLUCONATE, MANGANESE SULFATE, BETA-CAROTENE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, SODIUM SELENATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, PHYLLOQUINONE, VITAMIN D3, AND VITAMIN B12.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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