Is GLUCOSAMINE CHONDROITIN (REFRESHING ORANGE) (FORMERLY ARTHRIMIN GS GLUCOSAMINE CHONDROITIN (CREAMY ORANGE)) - 10 X 21G SACHETS - JAMIESON Low FODMAP?
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Ingredients
Glucosamine Hci (Shrimp & Crab Exoskeleton), Glucosamine Sulfate (Glucosamine Sulfate Kci Derived From Shrimp And Crab Exoskeleton), Chondroitin Sulfate (Chondroitin Sulfate Sodium From Bovine Cartilage), Msm (Methylsulfonylmethane), Hyaluronic Acid (Hyaluronate Obtained From The Extracellular Capsule Of Streptococcus Zooepidemicus), Fructose, Citric Acid, Sodium Bicarbonate, Calcium Carbonate, Riboflavin, Natural Flavours (Orange, Vanilla), Silica
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.