Is GLUTEN BE GONE, COOKIE DOUGH, PECAN CHOCOLATE CHIP, PECAN CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- semi-sweet chocolate chips
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
OAT FLOUR, BROWN SUGAR, SUGAR, ALMOND MILK (WATER, ALMONDS, CANE SUGAR, SEA SALT, LOCUST BEAN GUM, SUNFLOWER LECITHIN, GELLAN (GUM), SEMI-SWEET CHOCOLATE CHIPS (EVAPORATED CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), ORGANIC COCONUT OIL, PECANS, VANILLA EXTRACT, SODIUM BICARBONATE, SEA SALT.
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