Is Gluten Free All Purpose Baking Flour by Gerbs, 1 LB Bag, Top 12 Food Allergy Free, Non GMO, Vegan & Kosher - Made in USA Vegetarian?
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Ingredients
Gluten Free All Purpose Flour White Rice Flour, Tapioca Starch, Sorghum Flour, Sweet White Rice Flour, Xanthan Gum (Xanthan Is An Effective Natural Emulsifier), Country Of Origin: Usa
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.