Is Gluten Free Bakehouse Chicken & Leek Pies 2 pack Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cream
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Filling (50%): Chicken (50%), Cream(14%) (Milk), Water, Leek (10%), Onion, Thickener (1422), White Wine ( 2%) (Egg, Milk, Preservatives (220, 202)), Vegetable Protein Extract (Soy), Iodised Salt, Herbs, Spices. Pastry (50%): Water, Rice Flour, MaizeStarch, Margarine (Vegetable Fats & Oils, Water, Salt, Emulsifiers (471, 322 (Soy)), Preservative (202), Citric Acid, Antioxidant (307b)), Thickener (1442, 412, 464), Soy Flour, Whey Powder (Milk), Corn Starch, Raising Agents (450, 500), Iodised Salt, Glaze (Milk), Herbs.

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