Is Gluten Free Buckwheat Bread Mix Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

unmodified potato starch

unmodified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Buckwheat Flour, Tapioca Flour, Organic Brown Rice Flour, Unmodified Potato Starch, Golden Flax Meal, Evaporated Cane Juice, Cassava Flour, Xanthan Gum, Sea Salt

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Alpha-Gal FriendlyYes

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Powder

Flavor

NuttyEarthy

Texture

Powdery

Commonly used for

BakingMeal Prep