Is Gluten Free Carrot Cakelet Dairy Free?

Ingredients

Icing Sugar, Carrots, Sugar, Gluten Free Flour (Rice Flour, Corn Flour, Tapioca Starch, Native Corn Starch, Carboxymethylcellulose, Guar Gum, Xanthan Gum), Butter (Milk), Cream Cheese (Milk , Bacterial Culture, Salt, Guar Gum, Carob Bean Gum), Liquid Whole Eggs, Canola Oil, Unsweetened Coconut, Water, Baking Soda, Invert Sugar, Cinnamon, Salt, Natural Vanilla Extract, Liquid Egg Whites, Nutmeg, Natural Colours

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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