Is GLUTEN-FREE CHICKEN & RICE NOODLE SOUP, CHICKEN & RICE NOODLE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 2 ingredients contain nightshades depending on the source.

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Why it's not nightshade free

tomato extract
modified food starch
water, modified food starch, corn protein

tomato extract

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN BROTH, CARROTS, COOKED WHITE CHICKEN MEAT, RICE NOODLES (RICE FLOUR, WATER), CELERY. CONTAINS LESS THAN 2% OF: WATER, MODIFIED FOOD STARCH, CORN PROTEIN (HYDROLYZED), CHICKEN FAT, SALT, POTASSIUM CHLORIDE, CARROT PUREE, ONION POWDER, SUGAR, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, TOMATO EXTRACT, GARLIC POWDER, FLAVORING, DRIED PARSLEY, SPICE, DRIED CHIVES, MALTODEXTRIN, NATURAL FLAVOR, COLOR (TURMERIC EXTRACT, BETA CAROTENE).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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