Is Gluten Free Chile Relleno (Frozen) Alpha-Gal Friendly?

Ingredients

Chile Relleno Filling (Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Chile Poblano, Cheddar Cheese (Pasteurized Cultured Milk, San, Annatto (Color), Enzymes), Fat Free Cheddar Cheese (Skim Milk Cheese (Cultured Milk, Salt, Enzymes), Nonfat Dry Milk, Water, Sodium Citrate, Natural Cheddar Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Paprika And Turmeric (Color)), Green Onions, Cornstarch, Cilantro, Garlic Powder, Black Pepper, Cayenne Pepper, Spice), Chile Relleno Sauce (Crushed Tomatoes (Crushed Tomatoes, Tomato Puree, Salt, Citric Acid, And Calcium Chloride), Tomato Puree Mater, Tomato Paste), Water, Onions, Green Chili Peppers, Cilantro, Cornstarch, Garlic Powder, Salt, Spice, Citric Acid, Chile Poblano, Contains: Milk

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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