Is Gluten Free Chile Relleno (Frozen) Vegetarian?

Ingredients

Chile Relleno Filling (Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Chile Poblano, Cheddar Cheese (Pasteurized Cultured Milk, San, Annatto (Color), Enzymes), Fat Free Cheddar Cheese (Skim Milk Cheese (Cultured Milk, Salt, Enzymes), Nonfat Dry Milk, Water, Sodium Citrate, Natural Cheddar Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Paprika And Turmeric (Color)), Green Onions, Cornstarch, Cilantro, Garlic Powder, Black Pepper, Cayenne Pepper, Spice), Chile Relleno Sauce (Crushed Tomatoes (Crushed Tomatoes, Tomato Puree, Salt, Citric Acid, And Calcium Chloride), Tomato Puree Mater, Tomato Paste), Water, Onions, Green Chili Peppers, Cilantro, Cornstarch, Garlic Powder, Salt, Spice, Citric Acid, Chile Poblano, Contains: Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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