Is Gluten Free Chocolate Chip Cookies Dairy Free?
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Ingredients
Maize Starch, Modified Starch, Rice Flour, Raising Agents (450 & 500), Soy Flour, Sugar, Margarine (Vegetable Oil, Water, Milk Solids, Salt, Soy Lecithin, Flavour, Citric Acid, Carotenes, Vitamins A & D), Chocolate Chips (Sugar, Vegetable Fat, Cocoa Powder, Soy Lecithin, Polyglycerol Polyricinoleate, Sorbitan Tristearate, Cocoa Solids), Butter, Egg, Cocoa Powder, Milk Powder, Vanilla, Xanthan Gum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.