Is Gluten free chocolate flavoured oat milk, So Fresh Vegetarian?
Description
Rich chocolate flavor and silky, slightly thick texture; suitable for pouring over cereal, stirring into coffee, or incorporating into recipes. Reviewers commonly report consistent chocolate intensity, smooth mouthfeel, and good mixability; some mention sweetness level and carton convenience. Overall a versatile, chocolate-flavored milk product for everyday use, with easy storage.
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Description
Rich chocolate flavor and silky, slightly thick texture; suitable for pouring over cereal, stirring into coffee, or incorporating into recipes. Reviewers commonly report consistent chocolate intensity, smooth mouthfeel, and good mixability; some mention sweetness level and carton convenience. Overall a versatile, chocolate-flavored milk product for everyday use, with easy storage.
Ingredients
Oat Base (Filtered Water, Gluten-free Oats), Cane Sugar, Organic Cocoa Powder, Sunflower Oil, Sea Salt, Natural Flavour, Gellan Gum, Amylase, Vitamins And Minerals (Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D2, Riboflavin, Vitamin B12, Zinc Gluconate)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.