Is gluten-free Christmas pudding Vegan?


Ingredients
Vine Fruits, Sultanas, Currants, Raisins, Sugar, Ider, Palm Oi, Rice Hour, Brandy, Humectant: Gycerine,crange Peel, Potato Stardch, Gram Hour, Candied Orange And Lemon Pel (Orange Pee, Gucose Syrup, Lemon Peel,sugar, Adity Regulator: Giric Add, : Sulphur Dioxide), Concentrated Orange Juice, Glace Cherries, Cheries, Glucose-fructose Syrup, Colour: Anthooyanins, Acd: Giric Acid, Rum, Cream (Milk), Sherry, Treade, Lemon Peel, Molasse, Spics, Maize Flour, Salt, Maize Starch, Dextrose, Orange Oi
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


