Is Gluten Free Combo Pack - Pack of 3 Dairy Free?
Why it's not dairy free
- pasteurized cream
- unsalted butter
pasteurized cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Gluten-free Proprietary Flour Mixture (Brown Rice Flour, Tapioca Flour, Corn Flour, White Sorghum Flour, Potato Starch), Organic Evaporated Cane Juice (Sugar), Unsalted Butter (Pasteurized Cream), Whole Cage Free Egg, Yellow Corn Flour, Whole Natural Almonds, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate Cocoa Butter, Soy Lecithin, Vanilla), Whole Hazelnuts, Natural Almond Meal, Raspberry Preserve (Raspberry, Corn Syrup, Fruit Pectin, Citric Acid, Sodium Citrate), Whole Sesame Seeds, Macaroon Paste (Apricot Kernels, Sugar), Cage Free Egg White, Pure Cane Powdered Sugar (Sugar, Corn Starch), Corn Starch, Cocoa Powder (Alkali), White Rice Bicarbonate, Cornstarch, Monocalcium Phosphate, Natural Vanilla Orange And Lemon Extracts, Salt, Xanthan Gum,ange Peel
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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