Is Gluten-Free Cookie Dough Bar, 3.8 oz Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk
rbgh-free butter pasteurized cream
cream
semisweet chocolate chips sugar
cheese culture
rbgh-free cream cheese pasteurized milk

whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

rbgh-free cream cheese pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gum), cane sugar, rbgh-free butter pasteurized cream, natural flavoring, semisweet chocolate chips sugar, chocolate liquor, cocoa butter, whole milk, soy lecithin, vanilla, flour blend brown rice flour, tapioca starch, white rice flour, potato starch, sorghum flour, arrowroot starch, sweet rice flour, guar gum, rice bran, eggs, brown sugar, honey, vanilla extract, cinnamon, citric acid, designates a non-gmo ingredient

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