Is Gluten Free Crackers by New Beat Foods made with Organic Quinoa & Natural Ingredients | Crunchy, Nutritious and Delicious | Non-GMO, Dairy and Allergen Free | 4 Flavor Variety Pack, 4 oz x 4 count Dairy Free?
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Ingredients
Trio Filtered Water, Organic Quinoa Flakes, Honey, Organic Olive Oil, Organic Amaranth Seeds, Organic Poppy Seeds, Organic Chia Seeds, Onion Powder, Sea Salt, Black Pepper, / Sesame Swing Filtered Water, Organic Toasted Sesame Oil, Organic Sesame Seeds, Sea Salt, / Play It Simple Organic Quinoa Flakes, Filtered Water, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Extra Virgin Olive Oil, Certified Gluten Free Oats, Organic Millet, Sea Salt, / Cranberry Chorus Organic Quinoa Flakes, Apple Sweetened Cranberries
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.